Be Kind to Yourself:

How to Boost Your Productivity and Have More Satisfaction

Presented by Dr. Judith Wright
Thursday, October 14, 6:00 PM-8:00 ᴘᴍ ᴄᴛ

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Do you think you should be doing better than you are? Working less? Achieving more?

Want to change that?

It’s simple: be kinder to yourself.

Research shows that being kind to yourself can make you MORE productive, regardless of your circumstances, which is probably the opposite of what you think, right? 

Our culture expects you to be perfect no matter what life throws at you. To keep going without complaining, to not stop if you’re tired, to not be gentle with yourself if you’re hurting.

The truth is, you carry around the same negativity bias that kept you alive as a hunter and gatherer. So, you can blame it on evolution OR, you can evolve and have

  • Improved relationships
  • Greater resilience 
  • An increased sense of well-being
  • Less stress 
  • Greater health
  • A decrease in brain fog and overwhelm
  • And so much more

 How? Self-compassion! 

 Join the Wright Foundation co-founder and president Dr. Judith Wright for this FREE online webinar; Be Kind to Yourself: How to Boost Your Productivity and Have More Satisfaction. 

You’ll learn:

  • Myths about self-compassion and why it gets a bad rap
  • How our emotions are there to save us
  • The profound results of treating ourselves with a little more tenderness

Are you ready to have more success regardless of what life is offering at any given moment?

 

When

Thursday, October 14,
6:00 – 8:00 ᴘ
ᴍ ᴄᴛ

Where

Online through Zoom

Price

Free

About The Speakers

Dr. Judith Wright is hailed as a peerless educator, world-class coach, relationships and lifestyles expert, inspirational speaker, best-selling author, and corporate consultant. She is called one of “America’s Ultimate Experts’’

A media favorite, sought‐after speaker, respected leader, bestselling author, world‐class, coach, and corporate consultant, Judith has appeared as a featured lifestyle expert and coach on ABC’s 20/20, Oprah, Good Morning America, the Today show, and hundreds of radio and television shows. Called the “world’s ultimate expert,” by Women’s World magazine, her work has appeared in over 100 magazines and newspapers around the globe. Judith has the rare ability to touch groups of all types and sizes, communicating her messages with great passion that inspires audiences.

Wright Foundation for the Realization of Human Potential

At the Wright Foundation for the Realization of Human Potential, each of us has a zeal for life—and we all have something important in common: We want to help YOU create a life story worth telling.

We synergize the latest scientific research with well-established philosophies and psychologies to provide a practical approach to broadening and brightening each individual’s outlook.

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