The Soft Addiction Solution

How to Break Your Numbing Habits in Turbulent Times


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In stressful and turbulent times like these, we often turn to our soft addictions. Soft addictions are numbing habits and behaviors that we turn to for comfort and security, but that block our deeper emotional wants and needs—anything from overeating, over-shopping, or over-working, to spending too much time on social media.

Overcoming soft addictions is not about going without, or giving up. In this interactive online webinar, Wright Foundation co-founder and president Dr. Judith Wright will teach you how to identify not only your soft addictions, but the true yearnings underneath them. Maybe you watch late night TV because you yearn to connect, or you work compulsively because you yearn to matter.

Whatever your yearnings may be, Dr. Wright will share skills to help you stop “zoning out” and start tuning in to ways that you can meet your yearnings directly and sustain yourself as you embrace your challenges head on.

Please pass this along to anyone else you know who could use some inspiration, new skills, or increased ability to leverage emotional intelligence.


Wednesday, April 1
6:00 – 8:00 P.M. CDT 


Event will be webcast only


It’s Free!

About The Speaker

Dr. Judith Wright is hailed as a peerless educator, world-class coach, relationships and lifestyles expert, inspirational speaker, best-selling author, and corporate consultant. She is called one of “America’s Ultimate Experts.’’

A media favorite, sought‐after speaker, respected leader, bestselling author, world‐class, coach, and corporate consultant, her latest book, The Heart of the Fight. Judith has appeared as a featured lifestyle expert and coach on ABC’s 20/20, Oprah, Good Morning America, the Today show and hundreds of radio and television shows. Called the “world’s ultimate expert,” by Women’s World magazine, her work has appeared in over 100 magazines and newspapers around the globe including Marie Claire, Fitness Magazine, Health, Better Homes and Gardens, Shape, The New York Daily News, The Boston Herald, and The San Francisco Chronicle. Judith has the rare ability to touch groups of all types and sizes, communicating her messages with great passion that inspires audiences.

Wright Foundation for the Realization of Human Potential

At the Wright Foundation for the Realization of Human Potential, each of us has a zeal for life—and we all have something important in common: We want to help YOU create a life story worth telling.

We synergize the latest scientific research with well-established philosophies and psychologies to provide a practical approach to broadening and brightening each individual’s outlook.

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