How to Mother Yourself During These Trying Times


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We need to mother ourselves now more than ever.

Dr. Gertrude Lyon’s webinar is for you if:

You’re a mom of children wondering how to mother yourself when you don’t physically have space away from your family.

You’re suddenly working remotely and you’re not sure how to create boundaries or a routine.

You feel lonely and alone while quarantined, and you’re uncertain about the future.

These are uncertain times. Times that are raising all sorts of new questions, like:

  • How do I prioritize my self-care amidst all the personal and professional demands in my day?
  • I am so on edge with all the anxiety and pressure of this time. Is it even possible to thrive, rather than just survive, in this time?
  • How do I balance the pull to “do” more and infuse more “being” into my day?
  • So many people on social media seems to be handling this better than me. Am I failing?

It’s more important than ever to mother ourselves.

I have spent the last two decades empowering individuals, couples, and families to bring out their best selves through individual coaching and interactive workshops. Now I’m expanding my message globally to help people all over the world rewrite their mother codes.

Because we are all mothers. Whether we mother our careers, our pets, our relationships, our dreams, or all of the above, we all mother. It’s not only those who have children. In fact, the most important person we mother is ourselves.

Just because we are self-quarantined does not mean we need to be emotionally isolated. We can help each other answer all of these questions—on our terms.

I’m hosting this FREE webinar to give you research-backed tools to mother yourself through this trying time and facilitate a community of other women who are going through the same thing. We are in this together.


Monday, April 6
8:00 – 8:30 P.M. CDT


Event will be by phone only


It’s Free!

About The Speaker

Dr. Gertrude Lyons is a Faculty member at the Wright Graduate University for the Realization of Human Potential, Senior Life Coach and director of family programs for The Wright Foundation.

Gertrude has spent the last 18 years empowering individuals, couples, parents and families to bring out their best and vision and realize meaningful, successful lives. Dr. Lyons is a leading-edge trainer and educator on areas such as human emergence, lifestyle parenting, leadership development, career, relationship satisfaction and success, and women’s development.

Wright Foundation for the Realization of Human Potential

At the Wright Foundation for the Realization of Human Potential, each of us has a zeal for life—and we all have something important in common: We want to help YOU create a life story worth telling.

We synergize the latest scientific research with well-established philosophies and psychologies to provide a practical approach to broadening and brightening each individual’s outlook.

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