Meditation

A Simple, Accessible Tool to Bring You Back to Yourself

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With so much uncertainty and fear in the air, it’s easy to feel uncentered, unsure, or overcome by your emotions. In times like these, it’s important that we have the tools we need to ground and calm ourselves when we feel overwhelmed. One such tool? Meditation.

From his own experience with a number of practices and traditions, Wright Foundation co-founder and CEO Dr. Bob Wright will teach the basics of self-guided meditation that you can use whenever you need it—for two minutes or two hours, at work or at home. Dr. Wright will lead you in a mini-meditation and then hold an open forum to answer your questions and help you implement these practices and techniques into your daily life.

If you’re new to meditation, don’t worry! This isn’t about expertly clearing your mind or becoming one with the earth—it is simply a series of practical, concrete steps you can use to center yourself, find peace with your thoughts and emotions, and go about your day with energy and engagement.

When

Friday, April 3
12:00 – 12:45 P.M. CDT

Where

Event will be webcast only

Price

It’s Free!

About The Speaker

Dr. Bob Wright is a highly successful entrepreneur, university co-founder and professor, world-class executive coach, and dynamic corporate consultant.

Known for his “Integrative Comprehensive Model of Human Development,” Dr. Wright’s work has been recognized around the globe. Bob is very ‘mediagenic’ and has appeared on numerous radio and television programs. Dr. Wright is a sought after speaker for corporations and organizations looking for a dynamic, powerful, and tell-it-like-it-is style. His energizing presence has motivated individuals and corporations around the globe.

Wright Foundation for the Realization of Human Potential

At the Wright Foundation for the Realization of Human Potential, each of us has a zeal for life—and we all have something important in common: We want to help YOU create a life story worth telling.

We synergize the latest scientific research with well-established philosophies and psychologies to provide a practical approach to broadening and brightening each individual’s outlook.

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